Millionaires Nutrition Club Inc.
1-on-1 coaching across all seven pillars - from daily foundations to metabolic transformation. Build realistic habits around food, sleep, and movement—with personal guidance from Elvis.
Balance · Nourishment · Knowledge
Our Mission
Health is the cornerstone of every achievement - your most valuable asset.
The human body is remarkably interconnected: every system talks to every other.
At MNC, we coach the whole system — for a stronger, healthier you.
Who MNC is for
For those who understand that true metabolic health isn't a race - it's built choice by choice, and every careful choice compounds.
Not long ago, I was lost too. Fat loss felt impossible, and every feed shouted different advice. So I built the thing I wished existed: one clear, evidence-based plan - designed around your life, not someone else's feed.
I'm a dedicated father, a devoted husband, and a full-time professional - I know what 'no free time' feels like. My health runs on small, consistent daily choices that fit a busy life, and I'll build yours the same way.
During our live sessions, I ask only one thing: be honest, transparent, and committed - for the long run, not just for the program.
You treat your health as an asset worth protecting.
Small, consistent actions now prevent expensive problems later.
Our Approach
One systematic approach - from daily foundations to metabolic transformation. Walk it with the map, or with the guide.
Includes: Macros, Carbs & Insulin, Protein, Fats, Whole Foods, Digestion, Hydration, Diet Patterns, Fasting
Outcome: Eat with a plan that fits your life — instead of a diet you quit.
Includes: Circadian Rhythm, Sleep Cycle, Sleep Disruptors, Sleep & Weight, Improving Sleep
Outcome: Wake rested, with steadier energy through the day.
Includes: Strength Foundations, Muscle Physiology, mTOR Paradox, Muscle as Medicine, Fat Loss & Muscle, Post-Meal Walks
Outcome: Strength you can repeat, at a dose that serves your metabolism.
Includes: Nervous System, Stress & HRV, Stoic Lessons, Daily Routine, Resilience, Toolkit
Outcome: Respond to stress on purpose, instead of reacting on autopilot.
Includes: Metabolism Basics, Hormones, Lipids & Fuel, Mitochondria, Coaching Tools, Measurement
Outcome: Understand where your energy comes from — and why it crashes.
Includes: Fuel Transport, Organ Damage, Insulin-Glucagon Loop, Lifestyle Factors, Cancer Metabolism, Inflammation, Testing & Practice
Outcome: Name what's been blocking your progress — so it stops.
Includes: Foundations & Messengers, Hormones / Thyroid / Mitochondria, Gut / Immunity / Cholesterol / Liver / Vessels, Drainage / Kidneys / Aging / Biomarkers
Outcome: A body that works with you — clearer energy, steadier habits.
Choose Your Path
1-on-1 coaching
The premium path — $1,100 for the full journey. Or take it one pillar at a time — $149.99 per session.
Book your consultation
MNC Vault On-demand program
What the recordings can't give you: personalization, feedback, accountability — that's what the guide is for
Explore the VaultWhere to start: the $50 consultation. One private hour that maps where you stand across all seven pillars, gives you your first moves, and shows you the full journey — with no pressure to continue. From there, choose per pillar: watch it, sit with Elvis, or both. Sessions are booked at your own pace, and you can buy single sessions on the topics that matter most — or walk all seven for ≈ $1,100 CAD all-in.